by Ariele Myers | Mar 21, 2017 | Uncategorized, Wellness
Do you ever feel like you have the best intentions about something you want to manifest in your life, but you just can’t seem to make it happen? Maybe you feel like you do a million things, but at the end of the day, you realize that you didn’t really accomplish...
by Ariele Myers | Oct 27, 2015 | All Posts, Fertility
While there are many studies that prove that acupuncture and herbal medicine do indeed promote fertility, many women still questions how and why they work. I’ve created this four-part post to familiarize you with each phase of your menstrual cycle. You will learn...
by Ariele Myers | Apr 1, 2015 | All Posts, Wellness
Dear Ariele, You talk about lifestyle changes and “healthy living” a lot, but I guess I’m not sure what you mean besides exercising and eating well. I guess this is a broad question, but what else do you do to be healthy? — Confused Dear...
by Ariele Myers | Mar 27, 2015 | All Posts
“Ariele, You wrote in a post that you sometimes eat croissants!! WTF?! (Lol) You told me I need to be gluten-free. How come you get to eat gluten and I don’t?!” Hi!! Yes, I’ve gotten a bit of flack for that one. I did say in a recent post that I...
by Ariele Myers | Mar 18, 2015 | All Posts, Wellness
Dear Ariele, What is the healthiest way to lose weight? I’ve tried so many diets from Weight Watchers to Isagenix Cleanses to Paleo to Vegan and just feel like nothing works. I know that I need to lose 30 pounds to feel good and be healthy, but I either lose it...